Care & Cope

The Care & Cope project is here to care for the carers. 

Project's mission is to support women who take on primary caregiving roles, offering:

• Emotional support & resilience-building strategies
• Practical self-care guidance
• Opportunities for connection, learning & personal growth.

Caregiving can deeply impact every aspect of life - from mental well-being to career and education. Many women step away from work or study to provide care, facing burnout and barriers when they try to return. Care & Cope aims to break this cycle by empowering women with the tools, confidence, and community they need to thrive.

While project's focus is on women aged 18–60+, we also welcome community workers and mental health professionals who support carers in their journeys.

This initiative is a collaboration between partners from Malta, Greece, and Cyprus, working together to promote care, resilience, and empowerment across communities. 

The project is co-funded by the European Union.

• Manual & Methodology will serve as lasting resources for continued learning and support.
• Train-the-Trainers event will ensure sustainability by building a strong network of facilitators.
• Workshops will help participants enhance their well-being and emotional balance.
• Final events will raise awareness and visibility, ensuring that the project’s outcomes reach and inspire many more.

Care & Cope Project aims to create a meaningful and lasting impact for women carers across Europe equipping women carers with practical self-care tools, resilience strategies, and effective methodologies to manage emotional fatigue, burnout, and the challenges of reintegration into work and society.

• Women Elevation Malta | Malta
• Mathimata Zois – Association for Loss and Grief Support - Greece
• The Serendipitous Black Cloud - Cyprus

• Facebook